Still feeling good. And sweaty. Just got off the stair stepper at work. 50 steps. Not too shabby.
We got back from a luncheon for PRSA awhile ago. I nominated the CEO for Executive of the Year. And by the look of his face.. he was surprised!!! He was very thrilled by the award and said some nice things about the staff. I love my job.
Lunch was chicken, a small scoop of mashed potatoes and green beans. I admit - I ate it all. It was soo good. I also had a piece of bread and butter. During the ceremony I had a cup of coffee and a white chocolate macadamia nut cookie. I know, I probably skipped the cookie but it was delicious as well. I dont feel bad about the food. But it helps keep me accountable on what Im eating.
Tonight my girlfriend is coming over and I have no idea what Im going to make for dinner. Part of me wants to just order pizza and call it a day. But I know I shouldn't. I keep thinking about what I have in my fridge/freezer that I could make - Turkey burgers? Ground turkey? Chicken? Ugh - it sounds so boring. Im sure I'll think of something.
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Honestly the move colorful veggies you can add the more interesting your food will look...I really like reds, greens, purples, and dark deep green and if you don't cook the veggies you will get more nutrients from them. Oh and you know what works for me when I want something sweet and yummy but shouldn't eat sugar or fatty stuff... I drink V-8 fusion juice...like if i have the munchies but shouldn't be eating...it fills you up for a couple hours and tastes so good!
ReplyDeleteVery true becky! I've always heard the more colorful food and vegetables you can add to your diet the better. I'll have to try the v-8 fusion juice next time!
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