So far so good today!
Afternoon snack:
Light Fat Free Yogurt (80 calories)
Lunch:
Chicken Sandwich (2 pieces of orowheat bread, light mayo and 2 chicken tenders - 300 calories)
Watermelon (40 calories)
Cantaloupe (50 calories)
Total: 390 calories
Afternoon Snack:
Apple (90 calories)
1 tbsp peanut butter (90 calories)
Total: 180 calories
Total for the day (before dinner): 910
I plan on having leftover chicken and cottage cheese tonight which should put me right at 1300ish? I will make sure to track those once I've eaten!
Now onto the exercise.......
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment