I admit it. I had two handfuls of m&ms today. I would say roughly 15? I dont feel totally defeated for the day, but know I should have stuck to none. Or at least only one handful.
On a side note, I got my 200 steps in today at work. And my eating has been good:
Breakfast: 1 egg, 1/2 cup cottage cheese.
Mid-Morning snack: 1 packet of nuts from Fresh and Easy
Lunch: 2 piece of turkey lunch meat, 2 pieces of cheddar cheese and another 1/2 cup of cottage cheese.
and again.. LOTS OF WATER :)
Matt has elected to make dinner so we'll see what that is. He's been a great supporter during this process and keeping me in check. Its great having him home for the summer because I am able to go workout in the morning and not have to worry about getting Ava up and ready. They were both still asleep when I got home from my spin class the other morning!
I haven't done any exercise yet today. I may have to stick with a quick video or something tonight because once Ava's in bed and I need to do some last minute birthday/father's day gift shopping.
I plan on getting up early tomorrow and do another cycling class! Goal is to do it 2x a week. Go me, go!
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