An apple a day!

Im feeling good today. I couldn't get up to go to the gym this morning although I really wanted to. I will get my exercise in tonight after dinner.

Eating has been great today!

Breakfast:
1 english muffin
1 egg

Lunch:
PB&J
1 cup cottage cheese

Snack:
1 apple

And surprisingly Im not starving! Its been a busy day so I haven't had much time to think about being hungry. Of course when Im busy I dont seem to think about eating much either?

I weighed myself this morning. I was 173.8. Really? Thats it. Im not totally surprised but was hoping to be out of the 170's. I plan to be in the 160's by August.

I can do this!