Thursday, July 29, 2010

Kicking Ass and Taking Names!

I've been doing really well lately. Im taking it one day at a time and feeling accomplished. I've been re-reading my fitness magazines and getting inspired everytime I read them. Even if I've read the same article twice.

I think looking at the pictures of how I want to look (and feel) has helped tremendously. Im also doing more little things to get even 5 minutes of workout in: stairstepper at work on my way to the bathroom, the arm band while reading work documents, etc.

I've been working out a night instead of in the morning. Not sure why but its been working? As soon as Ava's asleep I throw on my workout clothes and bust out the Wii or a workout video. Last night was Turbo Jam for 45 minutes and it kicked my butt! I kind of wish I had a treadmill at home so that I could watch Teen Mom while running. I know that hour would just fly by!

My eating has been good too. Im trying hard to count calories and using SparkPeople.com to do it. I've also been reading the message board and articles on the website for tips. It really is a great website for networking and resources. I've been good at tracking food up until dinner time... Then I dont do it after dinner which isn't helping, but I had 900 calories before dinner last night. And my calorie range (according to the website) is 1300-1600. Last night I made a sandwich with turkey, lettuce, 1 piece of cheese and mustard for dinner. I also had watermelon with my dinner.

Im taking it one day at a time and feeling great about where this will take me. Yes I will have obstacles and yes I will have off days, but I look forward to the future of being one hot and healthy mama!

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