Thursday, July 22, 2010

It started out good!

I got up at 5am and did my training for the 10K:

Walk 1 minute than run 10 minutes. Repeat for 15-20 minutes. I modified it to 2 minute walk, 10 minute run, 2 minute walk. 14 minutes is close right?

I also did The Biggest Loser workout for the day: 16 minutes of lower body.

I had a banana and hardboiled egg for breakfast.

And then a burrito from Carl's Jr for lunch. I planned on eating my turkey burger, but Matt wanted to take me to lunch and since I only have 30 minutes we went someone close and fast. Unfortunately there was nothing fast about Carl's Jr and I had 10 minutes to scarf down my food.

Healthy Eating mistake #1, 2, 9 and 1,000! Because the burrito was like 900 calories, I will not be eating dinner. Ever again.

Not my BEST day so far, but I also did 200 steps on the stairstepper at work plus arm exercises with my arm band I have in my office.

Stop Being Fat, Mama!

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