I haven't blogged in a week. I haven't worked out since Sunday. I feel like giving up which is what I always do.
Whoa is me, right?
I weighed in this morning and gained a 1lb. This is either a) a good thing that maybe the strength training I have been doing is gaining muscle or b) I am fat and gaining more fat.
Why do I do this? I realize I have this problem in other areas of life such as finances. We'll talk about a budget, we'll stick to it for 2-3 weeks and then... blah. Someone goes to get coffee, the coworkers want to go out to lunch, etc, until we're back where we started.
This is the same with weight loss. I was asking Matt this morning what he thinks I should do and he didn't have much to say. Probably because he knows how I am with dedication. I dont FEEL like I've eaten out of line, but Im also not counting my calories or watching my food extra close. I dont FEEL extra fat, even when I look in the mirror most days, but its that scale number that bothers me. And when I see myself in pictures.
I carried a baby for 9 months and gave birth for crying out loud! How much harder can anything else be?
One step at a time... one step at a time....
Subscribe to:
Post Comments (Atom)
You can do this. Life is always a struggle but we have to have faith in all areas of our life and know that God will walk with us through everything. Its all in the baby steps, in changing a few habits at a time. Neither of these issues are going to change over night, but I know you will continue to work on them. Remember He never promised it would be easy, He only promised it would be worth it. I love you!
ReplyDeleteI am with you. And I AM definitely a failure. I am wishing you every great success in the coming week! You can do this, girlfriend! Yay you!!
ReplyDeleteThanks girls! I know I can do it, its just sticking to that dedication. Marge - Loved the line "He never promised it would be easy, he only promisted it would be worth it" LOVE IT!
ReplyDeleteHang in there. You will never regret continuing to fight for this new healthier life. You will regret it if you quit.
ReplyDelete